Don’t let knee Plantar Fasciitis keep you from running!
Download My Plantar Fasciitis Tips Sheet
Plantar Fasciitis is something we deal with often as runners but it’s not an injury that should keep you from putting in the miles.
It can take months for plantar fascia pain to settle down and there’s a lot of bad advice being thrown around.
I’ve put together some of my best tips for managing pain without having to take a break from training or rely on meds and awful night splints.
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If you’re ready to take control and get back to full speed, message me and we can put a plan in place!